Hoping to trim down this summer? Check out these meal replacement shakes

If you’re like most people, you may have eaten a little too much over the winter. Maybe you spent a little too much time on the couch watching Netflix and eating takeout. And now that summer is just around the corner, you’re realizing your mistakes.

Firstly, don’t panic. We all put on a little weight over the winter. But now is the right time to get back into shape, and it’s easier than you might think.

The answer? Meal replacement shakes. These are specially formulated to give you all the nutrients you need without the extra calories. But keep in mind that not all shakes are created equal. The Naked Nutrition Meal Replacement Shake is a step above many of the others, since it’s created with real ingredients that you can trust.

These ingredients include grass fed whey protein, organic vegetables and fruits, organic fiber, probiotics, and coconut cream powder. That means that you get vitamins and minerals, probiotics, protein, and healthy cats. If you’ve got a busy lifestyle or you’re slimming down, This shake provides well-rounded nutrition.

So what makes these meal replacement shakes so good?

Unlike many other brands which have a laundry list of hard-to-pronounce ingredients, these shakes only have fifteen- and they’re all food-based and organic. You won’t be consuming any colors, flavors, or sweeteners, and the grass fed whey comes directly from small, local dairy fams in California.

These shakes are free of GMO, soy, gluten, growth hormones, and even keto friendly. They come in at just 150 calories, making them a great way to get the foods you need without the extra calories.

As someone who likes to do intermittent fasting, I love meal replacement shakes. I tend to have breakfast, a big lunch, and then a shake right before my eating ‘window’ closes. The shake helps fill me up and gives me the protein I need to feel fine while I’m fasting. They’re also great after a workout or if you know you have a busy morning but don’t have time for breakfast.

Have you tried these shakes? Leave a comment below and let me know what you think.