Perfect De-stressing & Anti-Tension Solutions For Christmas Day

As the song goes, Christmas is the most wonderful time of the year– but it also has the potential to be one of the most stressful times of the year too. Your entire family packed together into one small house; it’s almost inevitable that, at some point, frustrations will spill over.

There are several ways that you can get yourself back in the festive spirit if the Christmas stress is beginning to wear on you. Perhaps the most effective is also the simplest: take a little time by yourself. Go for a walk, explaining you want to call a friend, and spend half an hour walking through the neighborhood and reminding yourself to breathe deeply.

The second option is to promise yourself something lovely in the future; a gift to yourself that you can focus on when you’re feeling overwhelmed. Book a massage for December 27th or even a mini holiday break; so long as you’re looking forward to it, it could be the perfect distraction when you’re feeling stressed during Christmas Day itself.

Finally, the last option is the easiest: distract everyone! If your family aren’t getting along, then sitting down to a movie is the perfect way to get everyone on the same page again. Fill a few bowls of popcorn, dim the lights, turn the volume up, and everyone can prepare to lose themselves in another world. Opt for a tried and true classic that everyone knows and loves, or consider something new to your family, such as this fantasy movie that Sunny have created.

Infographic Design By sunny.co.uk